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Book description

Vasant Lads writing on ayurveda is so comprehensive and accessible to Westerners like me (he includes many charts and diagrams and the book includes a great glossary of Sanskrit terms). I really appreciate the love and detail he manages to integrate into this textbook about the fundamentals of ayurveda. He covers with a lot of depth the fundamentals like the nuances of the doshas, types of agni, the characteristics and relationships of different organs, the importance of cellular health and meditation, and the psychological relationships with physical health. I have found these topics are often quickly blasted through in other ayurvedic books in order to jump right into diagnosis or treatment ideas.Extremely enriching!

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